A vital life force (chi) lies dormant within each of us until it is awakened and developed.
Welcome to the Cultivation of Mind, Body & Spirit.
Tai Chi & Chi Gong Classes – Santa Cruz, CA
- Improved health
- Increased strength and flexibility
- Greater mobility and balance
- Improved circulation
- Alleviated joint pain and stiffness
- Stress relief
- Improved vitality & energy
- Energy alignment of mind, body, spirit
Soul IntegrationTM process by The THEO Group, Inc.
- Cultivate emotional mastery
- Release limiting beliefs
- Develop personal empowerment
- Live authentically
- Clarity of purpose and direction
- Improved Health
- Appreciate a more peaceful and joy filled life
- Energy alignment of mind, body, spirit
- Improved circulation
- Stress reduction
- Relaxation
- Increased joint mobility and flexibility
- Reduce muscle tension
- Improved recovery of soft tissue injuries
- Energy alignment of mind, body, spirit
Linda Gerson is a practitioner of Tai Chi and Chi Gong since 1992. She is a Certified Tai Chi Instructor through the American Tai Chi and Qi Gong Association (ATCQA). Licensed Massage Therapist since 1995. Certified Facilitator of Soul IntegrationTM process by The THEO Group, Inc., since 2016.